Saltie Public Food Database

Toasted Almond Biscotti

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UPC Code 719404045004
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 2 pieces (28g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Toasted Almond Biscotti are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%
fat: 35%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Almond Biscotti is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Almond Biscotti is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Eggs, Sugar, Olive Oil, Almonds, Natural Almond Flavor, Leavening (Sodium Acid Pyrophosphate, Bicarbonate Sodium, Cornstarch, Monocalcium Phosphate), And Vanilla Extract.

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