Saltie Public Food Database

Handcrafted Cookies, Vanilla, Vanilla

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UPC Code 181775000164
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 alfajor (31g)
alfajor
Calories 117
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 17mg 6%
Sodium 28mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 alfajor of Handcrafted Cookies, Vanilla, Vanilla are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Handcrafted Cookies, Vanilla, Vanilla is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handcrafted Cookies, Vanilla, Vanilla is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornstarch, Natural Butter, Granulated Sugar, Rice Flour, Eggs, Potato Starch, Tapioca Four, Honey, Sweetened Condensed Milk (Milk, Sugar), Xanthan Gum, Pure Vanilla Extract, Lemon Zest, Grated Coconut.

Also by Wooden Table Baking Co

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