Handcrafted Cookies, Vanilla, Vanilla
🍪
UPC Code
181775000164
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1 alfajor (31g)
Calories
117
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
17mg
6%
Sodium
28mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 alfajor of Handcrafted Cookies, Vanilla, Vanilla are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Handcrafted Cookies, Vanilla, Vanilla is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handcrafted Cookies, Vanilla, Vanilla is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornstarch, Natural Butter, Granulated Sugar, Rice Flour, Eggs, Potato Starch, Tapioca Four, Honey, Sweetened Condensed Milk (Milk, Sugar), Xanthan Gum, Pure Vanilla Extract, Lemon Zest, Grated Coconut.
Other Foods