Optopus Chunks In Garlic Sauce
🧄
UPC Code
083795071387
Data Source
USDA
Package Weight
4 oz/111 g
Serving Size
72g
Calories
110
Total Fat
0g
0%
Saturated Fat
1g
5%
Cholesterol
130mg
43%
Sodium
430mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 72 g of Optopus Chunks In Garlic Sauce are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Optopus Chunks In Garlic Sauce is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Optopus Chunks In Garlic Sauce is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Octopus (Octopus Spp), Sunflower Oil, Garlic Natural Flavouring And Salt.
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