Saltie Public Food Database

Organic Candy Bar, Peanut Butter

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Brand Ocho
UPC Code 859815002149
Data Source USDA

Nutrition Facts

Package Weight 227 g/8 oz
Serving Sizes 3 pieces (38g)
pieces
Calories 210
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Organic Candy Bar, Peanut Butter are 32% in carbs, 59% in fat, and 9% in protein.

carbs: 32%
fat: 59%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Candy Bar, Peanut Butter is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Candy Bar, Peanut Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (Emulsifier), Organic Vanilla), Organic Peanut Butter (Organic Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Cocoa Butter, Organic Sugar (Organic Cane Sugar, Organic Tapioca Starch), And Salt.

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