Cheddar Cheese, Lemon Sage

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Brand Heber Valley Artisan Cheese

UPC Code 854115003339

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 1 oz (28g)

Calories 113

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 185mg 8%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese, Lemon Sage are 0% in carbs, 95% in fat, and 5% in protein.

carbs: 0%

fat: 95%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese, Lemon Sage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese, Lemon Sage is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.