Chicken Cranberry Salad

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Brand Market Basket

UPC Code 036217163009

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (118g)

cup

Calories 360

Total Fat 24g 31%

Saturated Fat 3.5g 18%

Cholesterol 70mg 23%

Sodium 300mg 13%

Total Carbohydrate 16g 6%

Dietary Fiber 0.9g 3%

Sugars 12g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Cranberry Salad are 18% in carbs, 60% in fat, and 22% in protein.

carbs: 18%

fat: 60%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Cranberry Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Cranberry Salad is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken Meat, Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (From Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (Used To Protect Quality)], Cranberries (Cranberries, Sugar, Sunflower Oil), Celery, Salad Dressing [Water, Distilled Vinegar, Soybean Oil, Sugar, Modified Corn Starch, Egg Yolk, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt), Salt, Titanium Dioxide (For Color), Torula Yeast, Xanthan Gum, Potassium Sorbate (Preservative), Paprika, Spices And Natural Flavors], Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Salt, Citric Acid (Antioxidant), Spice.