Richer & Creamer Reduced Fat Milk Ultra-pasteurized, Richer & Creamier
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UPC Code
763528000197
Data Source
USDA
Package Weight
28 FL OZ/1.75 PT/828 ml
Serving Sizes
1 cup (240ml)
Calories
130
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
19mg
6%
Sodium
180mg
8%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Richer & Creamer Reduced Fat Milk Ultra-pasteurized, Richer & Creamier are
37% in carbs, 35% in fat, and 28% in protein.
carbs:
37%
fat:
35%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Richer & Creamer Reduced Fat Milk Ultra-pasteurized, Richer & Creamier is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Richer & Creamer Reduced Fat Milk Ultra-pasteurized, Richer & Creamier is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
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