Southwest Salad Toppins

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Brand Mccormick

UPC Code 052100005355

Data Source USDA

Nutrition Facts

Serving Sizes 1 1/3 tbsp (8g)

tbsp

Calories 35

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 tbsp of Southwest Salad Toppins are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Salad Toppins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Salad Toppins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Soy-beans, Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, And Yeast), Soy Flour, Sunflower Seeds, Tortilla Strips (Corn Masa Flour, Lime, Salt, And Sunflower Oil), Garlic, Red And Green Bell Peppers, Onion, Carrot, Sunflower Oil, Salt, Spices (Including Cumin And Cilantro), Sugar, Jalapeno Pepper, Paprika, And Malt Barley Extractives.