Saltie Public Food Database

Soh Pretzel, 100 Cal Gluten Fr Snyder's Of Hanover Gluten Free Pretzel Sticks, 100 Calorie Individual Packs, 8 Ct

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UPC Code 00077975088074
Data Source USDA

Nutrition Facts

Package Weight 7.2 ONZ
Serving Size 25g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Snyder's Of Hanover Gluten Free Pretzel Sticks, 100 Calorie Individual Packs, 8 Ct are 79% in carbs, 21% in fat, and 0% in protein.

carbs: 79%
fat: 21%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Snyder's Of Hanover Gluten Free Pretzel Sticks, 100 Calorie Individual Packs, 8 Ct is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snyder's Of Hanover Gluten Free Pretzel Sticks, 100 Calorie Individual Packs, 8 Ct is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda.

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