Saltie Public Food Database

Veggie-filled Patties

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Brand Mings Bings
UPC Code 850022124006
Data Source USDA

Nutrition Facts

Package Weight 8.4 OZ/338 g
Serving Size 119g
g
Calories 170
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Veggie-filled Patties are 37% in carbs, 49% in fat, and 13% in protein.

carbs: 37%
fat: 49%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie-filled Patties is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie-filled Patties is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Red Onions, Sliced Shiitake Mushrooms, Watercress, Edamame, Caramelized Onions (Onions, Non-GMO Canola Oil, Organic Vinegar, Salt, Citric Acid), Cultured Dextrose, Maltodextrin, Garlic, Roasted Spicy Pumpkin Seeds, Organic Ginger Puree (Ginger & Citric Acid), Oil (80% Canola, 20% Extra Virgin), Organic Cane Sugar, Non-GMO Tamari Powder (Soy Sauce [Soybeans, Salt, Sugar], Maltodextrin, Salt) Spices. Wrapper: Water, Brown Rice Flour, Tapioca Starch, Olive Oil, Xanthan Gum, Sea Salt.

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