Mango Ice Cream
🥭
UPC Code
850017270053
Data Source
USDA
Package Weight
1 PINT/473 mL
Serving Sizes
2/3 cup (100g)
Calories
210
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
90mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mango Ice Cream are
53% in carbs, 40% in fat, and 8% in protein.
carbs:
53%
fat:
40%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Mango, Cane Sugar, Guar Gum, Xanthum Gum, Locust Bean Gum, Citric Acid, Ascorbic Acid, Salt
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