Cheddar Cheese & Jalapeno Chips

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Brand The Better Chip

UPC Code 787359112805

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 250mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese & Jalapeno Chips are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%

fat: 58%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese & Jalapeno Chips is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese & Jalapeno Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Whole Grain Jalapeno Chips (Whole Grain Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Jalapeno And Serrano Peppers, Onion, Sea Salt).