This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Four (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Palm Kernel Oil, Soybean And/or Canola Oil, Cocoa (Processed With Alkali), Eggs, Cornstarch, Rice Flour, Corn Syrup, Food Starch-modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Nonfat Milk, Mono-and Diglycrides, Salt, Whey, Corn Syrup Solids, Potassium Sorbate (Preservative). Dextrose, Egg Whites, Soy Lecithin, Wheat Starch, Guar Gum, Polysorbate 60, Cellulose Gum, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Carrageenan, Glycerin, Calcium Sulfate, Dextrin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Yellow 6, Wheat Protein Isolate, Calcium Stearoyl-2-lactylate Datem, Red 40, Methylcellulose, Gum Arabic, Xanthan Gum, Yellow 5, Blue 1, Confectioner's Glaze, Red 3, Carnauba Wax, Caramel Color.