Saltie Public Food Database

Lemon Pepper Sous Vide Chicken

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Brand Roli Roti
UPC Code 860000106221
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 85g
g
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Lemon Pepper Sous Vide Chicken are 0% in carbs, 5% in fat, and 95% in protein.

carbs: 0%
fat: 5%
protein: 95%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Pepper Sous Vide Chicken is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Pepper Sous Vide Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Spices (Black Pepper, Lemon Zest, Coriander, Amchoor [Mango, Wheat Fiber], Aleppo Chile Flakes [Aleppo Peppers, Cottonseed Oil, Salt], Green Onion, Thyme, Turmeric, Citric Acid And Parsley), Salt.

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