Salmon Fillets In Olive Oil
🫒
UPC Code
086600275000
Data Source
USDA
Package Weight
3.8 oz/110 g
Serving Sizes
1 can drained (55g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
30mg
10%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Salmon Fillets In Olive Oil are
0% in carbs, 38% in fat, and 62% in protein.
carbs:
0%
fat:
38%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Fillets In Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Fillets In Olive Oil is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pink Salmon, Olive Oil, Sea Salt.
Other Foods