Saltie Public Food Database

Green Chile Enchilada Sauce, Mild

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UPC Code 041220031122
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.25 cup (60g)
cup
Calories 25
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Green Chile Enchilada Sauce, Mild are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Enchilada Sauce, Mild is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Enchilada Sauce, Mild is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Chiles, Modified Food Starch, Soybean Oil. Salt, Sugar, Jalapeno Peppers, Vinegar. Natural Flavor Monosodium Glutamate Hydrolyzed Corn Protein. Corn Syrup Solids, Citric Acid, Dehydrated Onion, Autolyzed Yeast Spices, Garlic Powder And Caramel Color.

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