Saltie Public Food Database

Toasted Oats N' Almondmilk

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UPC Code 813636020621
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.4 L
Serving Sizes 8 oz (240ml)
oz
Calories 29
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Toasted Oats N' Almondmilk are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%
fat: 53%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Oats N' Almondmilk is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Oats N' Almondmilk is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Water, Almonds), Oat Bran, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Natural Flavors, Gellan Gum.

Also by Califia Farms

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