Chocolate Fudge Center Cookies

🍪

Brand Got Milk?

UPC Code 812590021040

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g

Serving Sizes 4 cookies (40g)

Calories 220

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Chocolate Fudge Center Cookies are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Center Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Center Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil Shortening (Palm And Palm Kernel), Palm Oil, Cocoa Powder (Natural), Non Fat Dry Milk, Corn Syrup, Cocoa Powder (Alkalized), Invert Syrup, Mono And Diglycerides (Emulsifier), Caramel Color, Ammonium Bicarbonate (Leavening), Salt, Soy Lecithin (Emulsifier), Sodium Bicarbonate (Leavening), Polyglycerol Polyricinoleate (Stabilizer) And Artificial Flavors.