Cooked Salami
🥓
UPC Code
783919540026
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (56g)
Calories
140
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
540mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cooked Salami are
6% in carbs, 69% in fat, and 25% in protein.
carbs:
6%
fat:
69%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Salami is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Salami is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Chicken, Beef, Water, Contains 2% Or Less: Corn Syrup, Salt, Flavorings, Modified Food Starch, Sodium Phosphate, Hydrolyzed Soy Protein, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.
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