Lite Polska Kielbasa, Hardwood Smoked

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Brand Market Basket

UPC Code 049705615102

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 oz (56g)

Calories 110

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lite Polska Kielbasa, Hardwood Smoked are 7% in carbs, 59% in fat, and 34% in protein.

carbs: 7%

fat: 59%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Polska Kielbasa, Hardwood Smoked is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Polska Kielbasa, Hardwood Smoked is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Mechanically Separated Chicken, Water, Contains 2% Or Less Of Corn Syrup, Salt, Potassium Lactate, Dextrose, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.