Polish Sausage
🌭
UPC Code
024557110135
Data Source
USDA
Package Weight
13.3 oz/375 g
Serving Sizes
1 link (75g)
Calories
240
Total Fat
21g
27%
Saturated Fat
7g
35%
Cholesterol
75mg
25%
Sodium
700mg
30%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Polish Sausage are
5% in carbs, 78% in fat, and 17% in protein.
carbs:
5%
fat:
78%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Polish Sausage is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Polish Sausage is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, And Less Than 2% Of The Following: Salt, Corn Syrup Solids, Dextrose, Beef, Spices, Flavorings, Ascorbic Acid (Vitamin C), Sodium Nitrite.
Other Foods