Saltie Public Food Database

Polish Sausage

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Brand Abbyland
UPC Code 024557110135
Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/375 g
Serving Sizes 1 link (75g)
link
Calories 240
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 700mg 30%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Polish Sausage are 5% in carbs, 78% in fat, and 17% in protein.

carbs: 5%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, And Less Than 2% Of The Following: Salt, Corn Syrup Solids, Dextrose, Beef, Spices, Flavorings, Ascorbic Acid (Vitamin C), Sodium Nitrite.

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