Saltie Public Food Database

Paneton Fruitcake

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Brand D'onofrio
UPC Code 028000578817
Data Source USDA

Nutrition Facts

Package Weight 35.2 oz/2.2 lbs/1 kg
Serving Sizes 0.083 cake (83g)
cake
Calories 330
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 110mg 5%
Total Carbohydrate 47g 17%
Dietary Fiber 1g 4%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 cake of Paneton Fruitcake are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Paneton Fruitcake is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paneton Fruitcake is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Raisins, Milkfat, Candied Fruits (Papaya, Orange Peel, Sugar, Citric Acid, Sodium Benzoate [Preservative], Yellow 5, Blue 1, Red 40), Egg Yolks, Palm Oil, Preservatives (Ethyl Alcohol, Calcium Propionate, Citric Acid, Sorbic Acid), And Less Than 1% Of Glucose Syrup, Emulsifiers (Soy Lecithin, Monoglycerides, Datem), Wheat Gluten, Nonfat Milk, Salt, Natural And Artificial Flavors, Calcium Carbonate, Yeast, Enzyme, Annatto And Turmeric Extracts For Color, Iron (Ferrous Fumarate) And Vitamins (Thiamine Monohydrate, Riboflavin, Niacinamide, Folate).

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