Paneton Fruitcake
🍰
UPC Code
028000578817
Data Source
USDA
Package Weight
35.2 oz/2.2 lbs/1 kg
Serving Sizes
0.083 cake (83g)
Calories
330
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
95mg
32%
Sodium
110mg
5%
Total Carbohydrate
47g
17%
Dietary Fiber
1g
4%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 cake of Paneton Fruitcake are
57% in carbs, 36% in fat, and 7% in protein.
carbs:
57%
fat:
36%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Paneton Fruitcake is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Paneton Fruitcake is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Raisins, Milkfat, Candied Fruits (Papaya, Orange Peel, Sugar, Citric Acid, Sodium Benzoate [Preservative], Yellow 5, Blue 1, Red 40), Egg Yolks, Palm Oil, Preservatives (Ethyl Alcohol, Calcium Propionate, Citric Acid, Sorbic Acid), And Less Than 1% Of Glucose Syrup, Emulsifiers (Soy Lecithin, Monoglycerides, Datem), Wheat Gluten, Nonfat Milk, Salt, Natural And Artificial Flavors, Calcium Carbonate, Yeast, Enzyme, Annatto And Turmeric Extracts For Color, Iron (Ferrous Fumarate) And Vitamins (Thiamine Monohydrate, Riboflavin, Niacinamide, Folate).
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