60% Cocoa Chocolate, Cherry Pomegranate, Cherry Pomegranate

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Brand Liberty Chocolate

UPC Code 713757062534

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 310

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 6g 21%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of 60% Cocoa Chocolate, Cherry Pomegranate, Cherry Pomegranate are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%

fat: 61%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 60% Cocoa Chocolate, Cherry Pomegranate, Cherry Pomegranate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 60% Cocoa Chocolate, Cherry Pomegranate, Cherry Pomegranate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.