Oatmeal White Chocolate Bar, White Chocolate
🍫
UPC Code
855735005987
Data Source
USDA
Package Weight
80 g/2.82 oz
Serving Sizes
2.82 oz (80g)
Calories
400
Total Fat
20g
26%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
50g
18%
Dietary Fiber
4g
14%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.82 oz of Oatmeal White Chocolate Bar, White Chocolate are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal White Chocolate Bar, White Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal White Chocolate Bar, White Chocolate is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmeal (Wheat Flour, Soy Protein Powder, Glutinous Rice Flour, Malt Dextrin, Corn Starch, Oat), Cocoa Butter Substitute, Sugar, Non-dairy Creamer (Starch Syrup, Vegetable Oil (Partially Hydrogenated), Sodium Caseinate, Stabilizer (340ii), Emulsifier (471), Anti-caking Agent (551)), Malt Dextrin, Whey Powder, Glucose Powder, Phospholipid, Salt, Emulsifier (476), Artificial Flavor (Vanillin, Milk Flavor)
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