Saltie Public Food Database

Texas Assortment Chocolate

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UPC Code 077260040312
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (47g)
pieces
Calories 230
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Texas Assortment Chocolate are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Assortment Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Assortment Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate [Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)], Corn Syrup, Nuts (Pecans, Cashews, Almonds, Walnuts, Peanuts), Sugar, Condensed Milk, Dairy Cream, Brown Sugar, Partially Hydrogenated Palm Kernel Oil, Molasses, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Coconut With Sodium Metabisulfite (To Promote Color Retention), Whole Milk, Nonfat Milk Solids, Invert Sugar, Cherries [Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd&c Red #40], Salt, White Chocolate (Sugar Cocoa Butter Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Honey, Raspberries, Raisins, Apricots With Sulfur Dioxide (To Promote Color Retention), Egg Albumen, Natural And Artificial Flavors, Butter, Cocoa Powder, Soy Lecithin (An Emulsifier), Spice, Tapioca Flour, Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1), And Sodium Benzoate And Potassium Sorbate (Preservatives).

Also by Russell Stover

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