Saltie Public Food Database

Poke Sauce

🥫
Brand Ahold
UPC Code 688267543579
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 tbsp (24g)
tbsp
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Poke Sauce are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Poke Sauce is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poke Sauce is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Distilled Vinegar, Red Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid), Dried Garlic, Sesame Seed Oil, White Miso (Fermented Soybeans, Rice, Salt, Modified Tapioca Starch), Dried Onion, Xanthan Gum, Natural Flavors.

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