Chili With Organic Great Northerns, Barley, & Spices
🌶️
UPC Code
024182002393
Data Source
USDA
Package Weight
29 OZ/822 g
Serving Sizes
1 cup (250g)
Calories
190
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
38g
14%
Dietary Fiber
7g
25%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Organic Great Northerns, Barley, & Spices are
77% in carbs, 7% in fat, and 16% in protein.
carbs:
77%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Organic Great Northerns, Barley, & Spices is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Organic Great Northerns, Barley, & Spices is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water * Great Northern Beans * Partially Pearled Barley * Tomato Puree * Brown Rice Flour * Onion, Maitake Mushrooms, Sea Salt * Chili & Jalapeno Peppers * Red Bell Peppers * Cumin * Garlic * Paprika * Cayenne
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