Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr
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UPC Code
00013562107742
Data Source
USDA
Calories
310
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
430mg
19%
Total Carbohydrate
63g
23%
Dietary Fiber
1g
4%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr are
80% in carbs, 11% in fat, and 9% in protein.
carbs:
80%
fat:
11%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rice Pasta (Organic White Rice Flour, Organic Brown Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter (Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).
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