Saltie Public Food Database

Smoked Bratwurst, Cheddar Cheese

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Brand Cub
UPC Code 041130592768
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 link (79g)
link
Calories 230
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 1070mg 47%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Bratwurst, Cheddar Cheese are 7% in carbs, 66% in fat, and 27% in protein.

carbs: 7%
fat: 66%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst, Cheddar Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst, Cheddar Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Beta Carotene, Powdered Cellulose [To Prevent Caking], Potassium Sorbate And Natamycin [Preservatives]), Seasoning (Salt, Corn Syrup Solids, Hydrolyzed Soy Flour, Whey Protein, Dextrose, Spices (Including Ground Celery), Monosodium Glutamate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Citric Acid), Cure (Salt, Sodium Nitrite).

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