Ready Stew, Universal Sauce, Mild, Mild

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Brand Esther's Authentic Foods

UPC Code 852285001124

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 75

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 2.5g 1%

Dietary Fiber 0.5g 2%

Sugars 1.5g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ready Stew, Universal Sauce, Mild, Mild are 13% in carbs, 84% in fat, and 3% in protein.

carbs: 13%

fat: 84%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ready Stew, Universal Sauce, Mild, Mild is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready Stew, Universal Sauce, Mild, Mild is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Concentrated Crushed Tomatoes (Water, Tomato Paste), Soybean Oil, Onion Powder, Red Bell Pepper Powder, Salt, Habanero Puree, Oleoresin Paprika, Citric Acid, Natural Flavoring, Turmeric And Thyme.