Saltie Public Food Database

Chicken With Sticky Rice

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UPC Code 853955004056
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 bundle (142g)
bundle
Calories 270
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 16mg 5%
Sodium 260mg 11%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bundle of Chicken With Sticky Rice are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%
fat: 24%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Sticky Rice is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Sticky Rice is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

California Pearl Rice, Cooked Chicken Breasts, Onions, Green Bell Peppers, Safflower Oil, Gluten-free Soy Sauce (Water, Soybeans, Rice, Salt), Hot Chile Oil (Safflower Oil, Chiles, Black Beans, California Garlic, Salt), Black Beans, California Garlic, Sesame Oil, Salt.

Also by The Natural Hapa

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