Saltie Public Food Database

Fully Cooked Breaded Chicken Breast Chunks With Rib Meat

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UPC Code 038483245892
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 90g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 430mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Fully Cooked Breaded Chicken Breast Chunks With Rib Meat are 30% in carbs, 38% in fat, and 32% in protein.

carbs: 30%
fat: 38%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Breaded Chicken Breast Chunks With Rib Meat is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Breaded Chicken Breast Chunks With Rib Meat is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Natural Chicken Broth, Less Than2% Of Sea Salt, Food Starch (Unmodified), Yeast Extract, Dehydrated Garlic, Dehydrated Onion. Battered And Breaded With: Pea Flour, Water, Rice Flour, Corn Starch, Salt, Contains Two Percent Or Less Of Each Of The Following: Leavening (Cream Of Tartar, Sodium Bicarbonate), Dehydrated Onion, Dehydrated Garlic, Soybean Oil (As Processing Aid), Yeast Extract, Spice, Paprika, Natural Flavor. Predusted With: Pea Flour, Corn Starch, Salt, Contains Two Percent Or Less Of Each Of The Following: Soybean Oil, Garlic Powder, Onion Powder, Yeast Extract, Spice, Paprika. Breading Set In Soybean Oil.

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