Pear-y Blueberry & Spinach Cold-pressed Organic Smart Blend
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UPC Code
852823006529
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 pouch (99g)
Calories
100
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Pear-y Blueberry & Spinach Cold-pressed Organic Smart Blend are
50% in carbs, 40% in fat, and 11% in protein.
carbs:
50%
fat:
40%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pear-y Blueberry & Spinach Cold-pressed Organic Smart Blend is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pear-y Blueberry & Spinach Cold-pressed Organic Smart Blend is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pear*, Blueberry*, Pumpkin Seed*, Coconut Milk* (Coconut*, Water), Lemon Juice*, Spinach*, Date*, Sunflower Lecithin*+, Flax Seed*+, Dha Algal Oil+ (Water Extracted Omega 3 Oil).
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