Split Pea Soup
🍜
UPC Code
851909002141
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 cup (227g)
Calories
141
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
25.9g
9%
Dietary Fiber
10g
36%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Split Pea Soup are
71% in carbs, 4% in fat, and 25% in protein.
carbs:
71%
fat:
4%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Split Pea Soup is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Split Pea Soup is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Split Pea, Onion, Carrot, Celery, Sea Salt, Spices.
Other Foods