Hazelnut Spread With Cocoa & Sticks, Cocoa
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UPC Code
860001570229
Data Source
USDA
Package Weight
1.94 OZ/55 g
Serving Size
55g
Calories
285
Total Fat
16g
21%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Hazelnut Spread With Cocoa & Sticks, Cocoa are
44% in carbs, 51% in fat, and 6% in protein.
carbs:
44%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Spread With Cocoa & Sticks, Cocoa is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Spread With Cocoa & Sticks, Cocoa is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spread: Sugar, Vegetable Oil (Palm, Sunflower, Cotton), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Soy Lecithin, Artificial Flavors [Including Vanillin]), Breadsticks: Wheat Flour, Vegetable Oil (Palm, Sunflower, Cotton), Sugar, Glucose - Fructose Syrup, Raising Agents (Ammonium Bicarbonate, Diphosphates).
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