Beef & Mushroom Bowl

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Brand Primal Kitchen

UPC Code 850004639450

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 package (312g)

package

Calories 222

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 44mg 15%

Sodium 749mg 33%

Total Carbohydrate 26g 9%

Dietary Fiber 5.9g 21%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef & Mushroom Bowl are 45% in carbs, 20% in fat, and 35% in protein.

carbs: 45%

fat: 20%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Mushroom Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Mushroom Bowl is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Organic Onions, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Green Bell Peppers, Fully Cooked Beef Patty Crumbles (Ground Beef, Salt), Organic Garlic, Organic Red Bell Peppers, Organic Diced Tomatoes In Juice (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Dried Beef Stock, Guajillo Pepper Puree (Guajillo Peppers, Citric Acid), Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Salt, Organic Black Pepper.