Polish Sausage
🌭
UPC Code
050754108040
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 link (85g)
Calories
170
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
45mg
15%
Sodium
730mg
32%
Total Carbohydrate
3g
1%
Dietary Fiber
0.3g
1%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Polish Sausage are
7% in carbs, 64% in fat, and 29% in protein.
carbs:
7%
fat:
64%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Polish Sausage is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Polish Sausage is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Non Fat Dry Milk, Salt, Paprika, Celery Juice Powder, Spices, Vinegar, Yeast Extract, Garlic, Soy Grits, Natural Smoke Flavor.
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