Magic Stars, Sweetened Oat Cereal With Marshmallows, Marshmallows
🥣
UPC Code
070253180040
Data Source
USDA
Serving Sizes
3/4 cup (30g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Magic Stars, Sweetened Oat Cereal With Marshmallows, Marshmallows are
86% in carbs, 7% in fat, and 6% in protein.
carbs:
86%
fat:
7%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Magic Stars, Sweetened Oat Cereal With Marshmallows, Marshmallows is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Magic Stars, Sweetened Oat Cereal With Marshmallows, Marshmallows is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oat Flour, Marshmallows (Sugar, Corn Syrup, Dextrose, Modified Food Starch, Gelatin, Artificial And Natural Flavor, Yellow 5 & 6, Red 40, Blue 1), Sugar, Wheat Starch, Corn Syrup, Salt, Calcium Carbonate, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Artificial Flavor, Vitamin C (Sodium Ascorbate), Zinc And Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Bht (A Preservative), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A Palmitate, A B Vitamin (Folic Acid), Vitamin B12, Vitamin D.
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