Blueberry Burst Muffins
🍽
UPC Code
764542700018
Data Source
USDA
Package Weight
16 OZ/454 g
Serving Sizes
1 muffin (113g)
Calories
340
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
280mg
12%
Total Carbohydrate
55g
20%
Dietary Fiber
0g
0%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Blueberry Burst Muffins are
64% in carbs, 29% in fat, and 7% in protein.
carbs:
64%
fat:
29%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Burst Muffins is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Burst Muffins is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Maltitol Syrup, Blueberries, Water, Eggs, Soybean Oil Contains Less Than 2% Of Each Of The Following: Oat Fiber, Modified Food Starch, Whey (Milk Derivative), Leavener (Baking Soda Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Flour, Emulsifiers (Starch, Polyglycerol Esters Of Fatty Acids. Mono-and Diglycerides), Potassium Sorbate (A Preservative), Natural & Artificial Flavors, Salt Steviol Glycosides (Stevia Extract).
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