Spanish Recipe Saffron Yellow Rice
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UPC Code
071072013519
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.33 cup (56g)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Spanish Recipe Saffron Yellow Rice are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Recipe Saffron Yellow Rice is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Recipe Saffron Yellow Rice is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Onion, Red & Green Bell Peppers, Tomato), Salt. Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (Anti-caking Agent), Artificial Color (Including F.d.&c. Yellow No.5, F.d.&c. Red No.3), Celery Extract.
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