Saltie Public Food Database

Chicken Salad, Grapes & Crackers

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UPC Code 040232667244
Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/172 g
Serving Sizes 1 package (172g)
package
Calories 430
Total Fat 28g 36%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 831mg 36%
Total Carbohydrate 40.1g 15%
Dietary Fiber 2.1g 7%
Sugars 11g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Salad, Grapes & Crackers are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%
fat: 55%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad, Grapes & Crackers is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad, Grapes & Crackers is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Salad (Cooked Chicken White Meat, Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {Added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Seasoning [Salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (Unbleached Wheat Flour, Non-hydrogenated Expeller-pressed Palm Kernel Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt, Natural Flavors).

Also by Entertainment Production House Inc.

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