Organic Brownie, Salted Caramel

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Brand Nature's Bakery

UPC Code 047495902082

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g

Serving Sizes 1 bar (18g)

bar

Calories 70

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Brownie, Salted Caramel are 69% in carbs, 26% in fat, and 6% in protein.

carbs: 69%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Brownie, Salted Caramel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Brownie, Salted Caramel is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [Processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And/or Organic Canola Oil, Organic Palm Oil, Organic Vegan Caramel [Organic Dried Cane Sugar, Organic Brown Rice Syrup, Organic Powdered Rice Milk, Organic Coconut Oil, Natural Flavors], Organic Potato Starch, Organic Chocolate [Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [Baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum.