Milk & Cookies Flavored Whey Protein Baked Bars

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Brand Fit Crunch

UPC Code 817719021598

Data Source USDA

Nutrition Facts

Package Weight 1,056 g/37.20 OZ

Serving Size 88g

Calories 390

Total Fat 18g 23%

Saturated Fat 14g 70%

Cholesterol 25mg 8%

Sodium 270mg 12%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 6g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Milk & Cookies Flavored Whey Protein Baked Bars are 29% in carbs, 41% in fat, and 30% in protein.

carbs: 29%

fat: 41%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Cookies Flavored Whey Protein Baked Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Cookies Flavored Whey Protein Baked Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Vegetable Oils (Palm Kernel, Palm), Glycerin, Gelatin [Bovine], Sorbitol, Sugar, Cocoa (Processed With Alkali), Water. Contains 2% Or Less Of The Following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Natural Flavor, Soybean Oil, Salt, Sucralose, Sunflower Lecithin, Maltodextrin, Baking Soda, Sodium Caseinate, Propylene Glycol Mono Esters, Titanium Dioxide, Vanilla Powder, Mono & Diglycerides, Potassium Sorbate, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, Peanut And Almond.