Saltie Public Food Database

Amazingly Magnificent Lemon Coconut Ice, Lemon Coconut Ice, Lemon Coconut Ice

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UPC Code 060038392300
Data Source USDA

Nutrition Facts

Package Weight 6.39 oz/180 g
Serving Sizes 4 pieces (40g)
pieces
Calories 170
Total Fat 5g 6%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Amazingly Magnificent Lemon Coconut Ice, Lemon Coconut Ice, Lemon Coconut Ice are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Amazingly Magnificent Lemon Coconut Ice, Lemon Coconut Ice, Lemon Coconut Ice is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amazingly Magnificent Lemon Coconut Ice, Lemon Coconut Ice, Lemon Coconut Ice is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Desiccated Coconut (20%), Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Natural Flavourings, Natural Colour (Turmeric)

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