Saltie Public Food Database

Crunchy Curls, Corn Snack

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UPC Code 059119036417
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Curls, Corn Snack are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Curls, Corn Snack is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Curls, Corn Snack is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Canola And/or Sunflower Oil, Whey, Corn Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Microbial Enzymes), Salt, Contains Two Percent Or Less Of: Whey Protein Concentrate, Monosodium Glutamate, Disodium Phosphate, Annatto Color, Citric Acid, Natural And Artificial Flavor, Artificial Colors (Yellow 5, Yellow 6, Yellow 5 Lake, Red 40), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium, Lactate, Sodium Citrate.

Also by Humpty Dumpty

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