Pumpkin Style Pie Dessert

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Brand Jell-o

UPC Code 043000217900

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 0.125 package (33g)

package

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Pumpkin Style Pie Dessert are 86% in carbs, 10% in fat, and 3% in protein.

carbs: 86%

fat: 10%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Style Pie Dessert is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Style Pie Dessert is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Mix (Sugar, Modified Cornstarch, Contains Less Than 2% Of Skim Milk, Cinnamon, Ginger, Natural Flavor [Contains Milk And Barley], Carrageenan, Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Caramel Color, Acetylated Mono- And Diglycerides, Calcium Sulphate, Yellow 5, Yellow 6, Artificial Flavor, Soy Lecithin, Sulfites); Crust Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of The Following: Baking Soda, Salt, Artificial Flavor, Calcium Phosphate).