Peanut Butter Cups, Milk Chocolate
🥜
UPC Code
034000450619
Data Source
USDA
Serving Sizes
2 pieces (29g)
Calories
140
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Peanut Butter Cups, Milk Chocolate are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cups, Milk Chocolate is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cups, Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr]; Peanuts; Sugar; Dextrose; Cornstarch; Contains 2% Or Less Of: Salt; Cocoa Processed With Alkali; Vegetable Oil [Canola Oil; Palm Oil; And/or Palm Kernel Oil]; Modified Cornstarch; High Fructose Corn Syrup; Lecithin Soy); Artificial Flavor; Tbhq And Citric Acid, To Maintain Freshness.
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