Saltie Public Food Database

Lemon With Blueberry Swirls Premium Ice Cream

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Brand Wegmans
UPC Code 07789047188
Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 mL
Serving Sizes 2/3 cup (141g)
cup
Calories 340
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 140mg 47%
Sodium 85mg 4%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 31g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Lemon With Blueberry Swirls Premium Ice Cream are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%
fat: 55%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon With Blueberry Swirls Premium Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon With Blueberry Swirls Premium Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skim Milk, Organic Cream, Organic Blueberry Swirl (Organic Blueberries, Organic Sugar, Water, Natural Flavor, Organic Locust Bean Gum, Pectin, Sodium Citrate, Organic Elderberry Juice [Color], Citric Acid), Organic Sugar, Organic Egg Yolks, Natural Lemon Flavor.

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