Beef Eye Round Roast, Garlic & Pepper
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UPC Code
379711065234
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
65mg
22%
Sodium
730mg
32%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Beef Eye Round Roast, Garlic & Pepper are
14% in carbs, 12% in fat, and 74% in protein.
carbs:
14%
fat:
12%
protein:
74%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Eye Round Roast, Garlic & Pepper is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Eye Round Roast, Garlic & Pepper is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
10% Solution Of Water, Sodium Lactate, Sugar, Salt, Flavorings, Soluble Onions, Soluble Pepper, Coated With Salt, Spices, Garlic, Onions, Extroctives Of Spices.
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