Buttermilk & Maple Flavor Pancake On The Go Pancake Mix
🥞
UPC Code
030000573716
Data Source
USDA
Package Weight
2.11 oz/60 g
Serving Size
60g
Calories
220
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Buttermilk & Maple Flavor Pancake On The Go Pancake Mix are
74% in carbs, 18% in fat, and 9% in protein.
carbs:
74%
fat:
18%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Buttermilk & Maple Flavor Pancake On The Go Pancake Mix is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttermilk & Maple Flavor Pancake On The Go Pancake Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Caramel Chips (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (To Preserve Freshness).
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